Pilates in der Oper (Staatsoper)

About Class

Pilates in the Opera is a course exclusively for employees of the Berlin Opera Foundation.
 
The class will take place regularly on Wednesdays from 8:45 a.m. to 9:45 a.m. in Ballet Room 2. If we can’t make it to the room or I’m sick, I’ll let you know.
 
What awaits you?
 
A gentle Pilates workout that stabilizes and strengthens from the core, as well as training the deep back muscles. This prevents or relieves poor posture and tension. Legs, buttocks, and arms are also incorporated. The level is suitable for beginners to intermediate levels. However, I am happy to offer more difficult variations/options.
 
You need your own mat for the course!!

Cost

To book, please contact me using the contact form, and then you can come by. We’ll sort out everything else on-site.
 
If you have any other questions, please feel free to write to me using the contact form.
 
Love Rebecca